National Siblings Day takes place on April 10, 2020. It's a day of celebration and recognition for brothers and sisters. Siblings Day can be celebrated by sending a card or gift or...

Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin wi...

Border-line personality disorder (BPD) is a common mental illness. People affected have difficulty managing their emotions and impulses, relating to people and maintaining a stable...

Effective time management can not only help you find more hours in a day and get an adequate night’s rest but also, by reducing your stress and anxiety levels, it can ensure ...

There are many reasons why ‘anxiety’ and ‘panic’ is rising amongst masses. For one, ‘anxiety’ is actually a normal reaction to any situation whi...

Relational trauma is most likely to hapoen in our primary relationships with either parents, caregivers, guardians or those with authority and those with great control over us. . ...

It is very easy to get glued to your mobile phones as it is handy, easy internet access, too much content available on the web, social media, online streaming servies, etc. . . ...

Appeal for gerneral public  Immunity boosting measures and self care during COVID 19 pandemic  Drink warm water throughout the day particluraly after major meals...

One of the major psychiatric concerns posed by the COVID-19 pandemic is the impact it has had globally on patients suffering from Obsessive Compulsive Disorder(OCD).2-3% of the gen...

Universal health is about ensuring that all people and communities have access to health services without discrimination of any kind and without suffering financial hardship. It co...