The physical body has its chemistry. Its mechanism is the rarest creation of god. The role of each hormone helps the functioning of the bodywork effectively. Exercising makes the b...

  Visualize yourself as you want to be. ... Affirm yourself. ... Do one thing that scares you every day. ... Question your inner critic. ... Take the 100 days of rejectio...

(In the Pic is Baby Aarzoo Soi with her classmate)      Smile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get ple...

All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostili...

Do some of these questions crop up in your mind when you think of your child? 1)    Why does my child not talk in a group of people? Some children are shy by nature...

Doctor shopping is the practice of visiting multiple physicians to obtain multiple prescriptions for otherwise illegal drugs, or the medical opinion that one wants to hear. It is a...

How to Deal With Negative People Who Just Aren't Going Away?  Don't buy into their negativity. Don't allow yourself to become infected with toxic negativity. ... You are not...

Whether the relationship lasted three weeks or three years, breakups can leave us feeling heartbroken, lost, depressed, psychological problem, sleep disturbance, appetite disturban...

Anger management tips. Think before you speak. ... Once you're calm, express your anger. ... Get some exercise. ... Take a timeout. ... Identify possible solutions. ... Stick...

Make your child feel safe. All children, from toddlers to teens, will benefit from your touch—extra cuddling, hugs or just a reassuring pat on the back. It gives them a feeli...